Event Category: Meditation

Event Details

Here we have simple guided meditation sessions in English for beginner level practitioners along with useful Dhamma Thoughts.

Through this weekly Guided Meditation for Beginners program, we intend to teach you different types of Buddhist meditation such as:

  • Mindfulness on Breathing (Ānāpānasati)
  • Loving Kindness Meditation (Mettā)
  • Contemplation on Buddha (Buddhānussati) etc.

This Weekly Guided Meditation is dedicated to the English Medium practitioners (beginners) who are interested in learning about Buddhist Meditation. Here we explain how to meditate from the beginning.

Guided Meditation for Beginners

Day – Saturday

Time – 7 AM (PST)

Medium – English 

Level – Beginners

Dhamma USA YouTube Channel

Please join us on Saturdays. May all beings be well and happy and healthy! When: Every Saturday at 7 AM (Pacific Time) Medium: English Level: Beginners


Event Category
Event Location
Dhamma USA YouTube Channel
Event Start
Mar 24, 2020 at 07:00
Event Ends
Oct 06, 2021 at 07:00